Name: Balsamic Grilled Flank Steak Caprese
Prep time: 15 min
Total time: 45 min
Ingredients: 1 ½ pounds flank steak (ensure it’s Halal-certified if needed); 3 tablespoons balsamic vinegar; 3 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and freshly ground black pepper, to taste; 2 large ripe tomatoes, sliced; 8 ounces fresh mozzarella cheese, sliced; ¼ cup fresh basil leaves, chopped; 1 tablespoon honey or maple syrup (optional, for sweetness); Balsamic glaze (optional, for drizzling); Flank Steak: Flank steak is a lean cut of beef that, when marinated properly, becomes incredibly tender and flavorful. It’s perfect for grilling and works well in this recipe with the balsamic marinade.; Balsamic Vinegar: Balsamic vinegar adds a tangy-sweet richness to the marinade, enhancing the flavor of the steak. It also helps tenderize the meat.; Fresh Mozzarella: The creamy, mild flavor of fresh mozzarella pairs wonderfully with the bold flavors of the grilled steak and the tangy balsamic glaze.; Fresh Basil: The fragrant, slightly peppery flavor of fresh basil adds a burst of color and flavor to the dish, making it feel light and refreshing.

Ingredients

Scale

1 ½ pounds flank steak (ensure it’s Halal-certified if needed)
3 tablespoons balsamic vinegar
3 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and freshly ground black pepper, to taste
2 large ripe tomatoes, sliced
8 ounces fresh mozzarella cheese, sliced
¼ cup fresh basil leaves, chopped
1 tablespoon honey or maple syrup (optional, for sweetness)
Balsamic glaze (optional, for drizzling)

Ingredient Highlights

Flank Steak: Flank steak is a lean cut of beef that, when marinated properly, becomes incredibly tender and flavorful. It’s perfect for grilling and works well in this recipe with the balsamic marinade.
Balsamic Vinegar: Balsamic vinegar adds a tangy-sweet richness to the marinade, enhancing the flavor of the steak. It also helps tenderize the meat.
Fresh Mozzarella: The creamy, mild flavor of fresh mozzarella pairs wonderfully with the bold flavors of the grilled steak and the tangy balsamic glaze.
Fresh Basil: The fragrant, slightly peppery flavor of fresh basil adds a burst of color and flavor to the dish, making it feel light and refreshing.

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Instructions

Prepare the Marinade:

Combine the Marinade Ingredients: In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, dried oregano, dried basil, salt, and freshly ground black pepper. If you prefer a touch of sweetness, add a tablespoon of honey or maple syrup to balance the tanginess of the balsamic vinegar.
Marinate the Steak: Place the flank steak in a shallow dish or resealable plastic bag. Pour the marinade over the steak, ensuring it’s well-coated. Seal the dish or bag and refrigerate for at least 30 minutes, or up to 2 hours, for maximum flavor absorption.

Grill the Flank Steak:

Preheat the Grill: Preheat your grill or grill pan to medium-high heat. Make sure the grill grates are well-oiled to prevent the steak from sticking.
Grill the Steak: Remove the flank steak from the marinade and discard the marinade. Grill the steak for 4-7 minutes per side, depending on your preferred level of doneness. For medium-rare, aim for an internal temperature of 130°F, and for medium, go for 140°F.
Rest the Steak: Once the steak is grilled to your desired doneness, remove it from the grill and let it rest for 5-10 minutes. This allows the juices to redistribute, making the steak even more tender and flavorful.

Assemble the Caprese:

Slice the Steak: After resting, slice the flank steak against the grain into thin strips. This helps ensure the steak is tender and easy to eat.
Assemble the Salad: On a serving platter, layer the sliced tomatoes, mozzarella, and grilled flank steak. Sprinkle with freshly chopped basil and drizzle with balsamic glaze, if desired, for an extra layer of sweetness and tang.

Serve:

Serve and Enjoy: Serve the Balsamic Grilled Flank Steak Caprese immediately. It pairs wonderfully with a light side salad, grilled vegetables, or a slice of crusty bread

Prep Time: 15 minutes

Nutrition

Serving Size: 5
Calories: 350
Fat: 22g
Carbohydrates: 10g
Protein: 30g