Ingredients
– 2 large tortillas (flour or whole wheat)
– 1 cup fresh spinach, chopped
– 1/2 cup crumbled feta cheese
– 1/2 cup shredded mozzarella cheese
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Optional: Sliced tomatoes, bell peppers, or herbs
Instructions
Creating the 10 Minute Spinach and Feta Breakfast Quesadilla is straightforward and fun. Just follow these simple steps:
1. Prepare Ingredients: Chop the spinach and gather all ingredients.
2. Heat Oil: In a skillet, heat the olive oil over medium heat.
3. Sauté Spinach: Add the chopped spinach to the skillet. Sauté for 2-3 minutes until wilted.
4. Season: Sprinkle a little salt and pepper over the cooked spinach and stir well.
5. Prepare Quesadilla: On one tortilla, layer the sautéed spinach, crumbled feta, and shredded mozzarella evenly.
6. Top with Tortilla: Place the second tortilla on top of the cheese and spinach mixture.
7. Cook Quesadilla: Carefully transfer the quesadilla to the skillet. Cook for 2-3 minutes or until the bottom tortilla is golden brown.
8. Flip: Using a spatula, carefully flip the quesadilla to cook the other side. Cook for another 2-3 minutes until golden and the cheese is melted.
9. Remove and Slice: Once done, remove the quesadilla from the skillet and let it cool slightly before cutting it into wedges.
10. Serve Warm: Enjoy your quesadilla fresh off the skillet, paired with salsa or a dollop of sour cream, if desired.
These steps will help you create an incredible quesadilla bursting with flavor in no time at all!
- Prep Time: 15 minutes
- Cook Time: 5-10 minutes
Nutrition
- Serving Size: 2
- Calories: 350 kcal
- Fat: 15g
- Protein: 18g