Ingredients
– 1 cup rolled oats
– 2 cups vegetable broth (or water)
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 inch ginger, grated
– 2 cloves garlic, minced
– 2 green onions, chopped
– 1/4 cup cooked edamame (or peas)
– 1/4 cup cooked mushrooms, sliced
– 1 egg (optional, boiled or poached)
– Sea salt and black pepper to taste
– Optional toppings: sliced chili, sesame seeds, cilantro, or additional green onions
Instructions
Creating your Asian Style Savory Oatmeal is straightforward when you follow these simple steps:
1. Boil Broth: In a saucepan, bring the vegetable broth (or water) to a boil over high heat.
2. Add Oats: Once boiling, add the rolled oats and reduce heat to medium. Stir well.
3. Cook Oats: Let the oats simmer for about 5-7 minutes, stirring occasionally, until they reach your desired consistency.
4. Mix in Flavors: Stir in soy sauce, sesame oil, grated ginger, minced garlic, green onions, cooked edamame, and mushrooms.
5. Season: Taste and adjust seasoning with sea salt and black pepper as needed.
6. Prepare Egg: If using, boil or poach the egg while the oats are cooking.
7. Serve: Transfer the savory oatmeal to a bowl, topping with the egg (if used) and any optional toppings like sliced chili, sesame seeds, or cilantro.
These steps will guide you to create this amazing bowl of savory goodness with minimal fuss. Each ladleful is packed with flavor, making your meal both satisfying and energizing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 2
- Calories: 350 kcal
- Fat: 10g
- Protein: 12g