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Baked Chicken Taquitos


  • Author: Rayne
  • Total Time: 40 minutes

Ingredients

Scale
  • 2 cups cooked chicken, shredded (preferably chicken breast)
  • 1 cup shredded cheese (cheddar, Monterey Jack, or a Mexican cheese blend)
  • 1/2 cup sour cream or Greek yogurt for a tangy kick
  • 1 tablespoon olive oil or cooking spray
  • 1 packet taco seasoning (or homemade seasoning mix)
  • 1012 small flour tortillas
  • 1/4 cup finely chopped onions (optional)
  • 1/4 cup finely chopped cilantro (optional)
  • Salt and pepper to taste
  • 1 tablespoon lime juice (optional, for added freshness)
  • Guacamole, salsa, or sour cream for dipping (optional)

Ingredient Highlights

  • Cooked Chicken: Using cooked chicken ensures these taquitos are a quick and easy meal. Shredding the chicken creates the perfect texture for a filling.
  • Taco Seasoning: This adds the perfect balance of cumin, chili powder, garlic, and other spices to enhance the flavor of the chicken.
  • Shredded Cheese: A gooey, melty cheese inside the taquitos gives them an irresistible richness. Choose your favorite cheese for a customized flavor.
  • Tortillas: Small flour tortillas provide a soft, chewy base for the taquitos while baking to a crispy finish.

Instructions

Prepare the Chicken Filling:

  1. Shred the Chicken: If you’re starting with cooked chicken, shred it using two forks or a hand mixer for a finer texture. You can use rotisserie chicken or cook your own chicken breast for the filling.
  2. Mix the Filling: In a large bowl, combine the shredded chicken, cheese, sour cream, taco seasoning, onions, cilantro, lime juice, salt, and pepper. Stir until everything is well mixed.

Prepare the Taquitos:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent the taquitos from sticking.
  2. Warm the Tortillas: To prevent the tortillas from cracking when rolled, warm them for about 20 seconds in the microwave or in a dry skillet. This will make them more pliable for rolling.
  3. Fill the Tortillas: Place about 2-3 tablespoons of the chicken mixture in the center of each tortilla. Be sure not to overfill the tortillas, as this can make them harder to roll.
  4. Roll the Taquitos: Carefully roll each tortilla tightly around the filling, securing the mixture inside. Place the taquitos seam-side down on the prepared baking sheet.

Bake the Taquitos:

  1. Brush with Olive Oil: Lightly brush the rolled taquitos with olive oil or spray them with cooking spray. This will help them crisp up during baking.
  2. Bake: Bake for 20-25 minutes or until the taquitos are golden brown and crispy. Keep an eye on them to ensure they don’t burn.
  3. Cool: Let the taquitos cool for a few minutes on the baking sheet before serving. This will help them hold their shape and allow the cheese inside to set slightly.

Serve and Enjoy:

  1. Serve: Serve the taquitos with your favorite dipping sauces, such as guacamole, salsa, or sour cream. They also go well with a side of Mexican rice, beans, or a fresh salad.
  • Prep Time: 15 minutes

Nutrition

  • Serving Size: 6
  • Calories: 180
  • Fat: 10g
  • Carbohydrates: 20g
  • Protein: 17g