Ingredients
– 2 pounds beef shank (with bone)
– 10 cups water
– 2 medium carrots, chopped
– 2 medium potatoes, cubed
– 1 medium zucchini, chopped
– 1 cup corn (fresh or frozen)
– 1/2 cup green beans, trimmed and cut
– 1/2 onion, quartered
– 2 cloves garlic, minced
– 1 tablespoon salt (or to taste)
– 1/2 teaspoon black pepper
– 2-3 sprigs fresh cilantro (or dried, to taste)
– 2 ears of corn, cut into halves (optional)
– Lime wedges, for serving
– Tortillas or crusty bread, for serving
Instructions
Making Caldo de Res is straightforward if you follow these simple steps:
1. Prep the Ingredients: Start by chopping all vegetables and meat to the suggested sizes. This helps ensure everything cooks uniformly.
2. Boil the Water: In a large pot, bring 10 cups of water to a rolling boil.
3. Add the Beef: Add the beef shank to the boiling water. Allow it to boil for about 5-7 minutes. Skim off any foam that forms on the surface.
4. Simmer the Broth: Reduce heat to low, cover, and let it simmer for 1-1.5 hours until the meat is tender. Occasionally stir and skim any remaining foam.
5. Add Vegetables: Once the meat is tender, add the carrots, potatoes, zucchini, green beans, onion, garlic, and corn.
6. Season: Add salt, black pepper, and cilantro. Stir to combine everything. Taste and adjust seasoning if needed.
7. Continue Cooking: Cover and let the soup cook for another 20-30 minutes until the vegetables are tender.
8. Serve: Turn off the heat and let the soup rest for 5-10 minutes for flavors to meld.
9. Garnish: Serve hot with lime wedges and fresh tortillas or crusty bread on the side.
Each step will guide you in creating this comforting soup effortlessly!
- Prep Time: 15 minutes
- Cook Time: 1 hour 30 minutes
Nutrition
- Serving Size: 6-8
- Calories: 320 kcal
- Fat: 10g
- Protein: 28g