Ingredients
Scale
For the Pasta:
- 12 ounces fettuccine or linguine pasta: This type of pasta holds the creamy sauce well and complements the hearty proteins.
- 4 cups water: For boiling the pasta.
- 1 tablespoon olive oil: To prevent the pasta from sticking together during cooking.
For the Cajun Sauce:
- 1 tablespoon olive oil: For sautéing the shrimp, sausage, and aromatics.
- 1 pound large shrimp (peeled and deveined): Shrimp adds a light, tender texture that pairs perfectly with the rich, creamy sauce.
- 3 chicken sausages (halal, no pork or bacon): Chicken sausage adds a savory, hearty flavor without overpowering the dish. Slice into rounds for easy incorporation.
- 1 small onion (diced): Adds a sweet and savory base flavor to the sauce.
- 3 cloves garlic (minced): For aromatic depth and richness.
- 1 bell pepper (diced): Adds sweetness and color to the dish.
- 2 tablespoons Cajun seasoning: A blend of spices that provides heat and flavor. Adjust the amount based on your heat preference.
- ½ teaspoon smoked paprika: Adds a smoky depth to the sauce, enhancing the Cajun flavors.
- 1 teaspoon dried oregano: For an earthy flavor that complements the spices.
- 1 teaspoon dried thyme: Adds a slightly herbal note to the sauce.
- 1 cup heavy cream: Forms the base of the creamy sauce, giving it a rich texture.
- 1 cup chicken broth: Provides a savory, flavorful liquid to balance the richness of the cream.
- Salt and black pepper: To taste, for seasoning the sauce.
- Fresh parsley (for garnish): Adds a pop of color and freshness.
Optional Garnish:
- Freshly grated Parmesan cheese: For a creamy, salty finishing touch.
- Red pepper flakes: For extra heat, if desired.
Instructions
FIRST STEP: COOK THE PASTA
- Boil the Pasta: Bring a large pot of water to a boil. Add the fettuccine or linguine pasta and a pinch of salt. Cook the pasta according to the package instructions until al dente, about 9-11 minutes. Drain the pasta, reserving about 1 cup of pasta water for later use. Set the cooked pasta aside.
- Toss with Olive Oil: Drizzle a tablespoon of olive oil over the pasta to prevent it from sticking. Stir well to coat.
SECOND STEP: COOK THE SHRIMP AND SAUSAGE
- Cook the Shrimp: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once the oil is hot, add the shrimp in a single layer. Cook for 2-3 minutes per side, until the shrimp turn pink and are fully cooked. Remove the shrimp from the skillet and set aside.
- Cook the Chicken Sausage: In the same skillet, add the sliced chicken sausage. Sauté for about 4-5 minutes, or until the sausage is browned and heated through. Remove the sausage from the skillet and set aside with the shrimp.
THIRD STEP: MAKE THE CAJUN SAUCE
- Sauté the Vegetables: In the same skillet, add the diced onion, bell pepper, and minced garlic. Sauté for 3-4 minutes, until the onion becomes translucent and the vegetables soften.
- Add the Spices: Sprinkle in the Cajun seasoning, smoked paprika, oregano, and thyme. Stir the spices into the vegetables and cook for another minute, allowing the spices to become fragrant.
- Add the Cream and Broth: Pour in the heavy cream and chicken broth, stirring to combine. Bring the sauce to a simmer and let it cook for 5-7 minutes, or until it thickens slightly. Season with salt and black pepper to taste.
FOURTH STEP: COMBINE THE PASTA, SHRIMP, AND SAUSAGE
- Add the Proteins: Return the cooked shrimp and chicken sausage to the skillet with the sauce. Stir gently to coat them in the creamy sauce.
- Toss in the Pasta: Add the cooked pasta to the skillet and toss everything together, ensuring the pasta is well-coated with the sauce. If the sauce seems too thick, add a little of the reserved pasta water to loosen it up.
- Simmer: Let everything simmer together for an additional 2-3 minutes, allowing the flavors to meld together.
FINAL STEP: GARNISH AND SERVE
- Garnish: Sprinkle the pasta with freshly chopped parsley for a burst of color. Optionally, top with freshly grated Parmesan cheese and a pinch of red pepper flakes for extra flavor and heat.
- Serve: Divide the pasta among plates and serve immediately while hot. Enjoy the creamy, spicy goodness of Cajun shrimp pasta with chicken sausage.
Nutrition
- Serving Size: 4
- Calories: 600
- Fat: 35g
- Carbohydrates: 40g
- Protein: 35g