Making Healthy Vegetable Fried Rice is simple! Just follow these easy steps:

1. Prepare the Ingredients: Gather all ingredients and chop the vegetables. For best results, use day-old rice as it’s less sticky.
2. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
3. Sauté Aromatics: Add minced garlic and ginger to the pan. Stir-fry for about 30 seconds until fragrant.
4. Add Vegetables: Toss in the mixed vegetables and sauté for about 3-4 minutes, or until they are tender.
5. Add Rice: Add the cooked brown rice to the skillet, breaking up any clumps. Stir everything together.
6. Incorporate Sauces: Pour in the soy sauce and sesame oil, mixing well to ensure an even distribution. Season with salt and pepper to taste.
7. Finish and Serve: Remove from heat and fold in the chopped green onions. Serve warm immediately.

By following these steps, you’ll have a delicious bowl of Healthy Vegetable Fried Rice ready to enjoy!