Ingredients
– 1 pound sirloin steak or flank steak
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon vegetable oil
– 2 cups cooked rice (white or brown)
– 1 cup broccoli florets
– 1 cup bell peppers, sliced (any color)
– 1 cup zucchini, sliced
– 1/2 onion, sliced
– 2 cloves garlic, minced
– Salt and pepper, to taste
– 1 tablespoon chopped green onions (for garnish)
– Sesame seeds (optional for garnish)
Instructions
Creating delicious Hibachi Steak Bowls is straightforward. Follow these simple steps to bring this incredible dish to life:
1. Marinate the Steak: In a small bowl, combine soy sauce and sesame oil. Add the steak and allow it to marinate for at least 15 minutes.
2. Prepare the Rice: Cook rice according to package instructions and set aside.
3. Preheat the Grill or Pan: Heat a grill or large skillet over medium-high heat. Add vegetable oil to the pan.
4. Cook the Steak: Remove the steak from the marinade and season with salt and pepper. Place it on the hot grill or skillet and cook for about 4-5 minutes on each side, or until it reaches your desired doneness. Remove from heat and let it rest before slicing.
5. Sauté the Vegetables: In the same skillet or a separate pan, add garlic and onions, cooking until fragrant. Then add the broccoli, bell peppers, and zucchini. Sauté for about 5-7 minutes, or until the vegetables are tender but still crisp.
6. Slice the Steak: Once rested, slice the steak against the grain into thin strips.
7. Assemble the Bowls: In serving bowls, layer cooked rice, followed by the sautéed vegetables. Top with slices of grilled steak.
8. Garnish and Serve: Sprinkle chopped green onions and sesame seeds on top for an added touch. Serve immediately.
By following these steps, you’ll have a meal that not only satisfies your hunger but also delights your senses.
- Prep Time: 15 minutes
- Cook Time: 15-25 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 20g
- Protein: 30g