Ingredients
– 1 lb ground beef
– 1 medium onion, diced
– 2 cloves garlic, minced
– 2 cups frozen mixed vegetables (carrots, peas, corn)
– 1 can (15 oz) diced tomatoes
– 2 cups cooked rice
– 1 tbsp Worcestershire sauce
– 1 tsp dried oregano
– 1 tsp salt
– 1/2 tsp black pepper
– 1 cup shredded cheese (cheddar or your choice)
– Cooking spray or olive oil for greasing the pan
Instructions
Creating Hobo Casserole Ground Beef can be simple when you follow these easy steps:
1. Preheat Oven: Set your oven to 350°F (175°C) to prepare for baking.
2. Brown the Meat: In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned. Drain excess fat.
3. Sauté Vegetables: Add diced onion and minced garlic to the skillet. Sauté until the onion is translucent, about 5 minutes.
4. Combine Ingredients: Stir in the frozen mixed vegetables, diced tomatoes (with juice), Worcestershire sauce, oregano, salt, and pepper. Mix well.
5. Add Rice: Fold in the cooked rice until evenly distributed throughout the mixture.
6. Transfer to Baking Dish: Grease a casserole dish with cooking spray or olive oil. Pour the beef and vegetable mixture into the dish.
7. Top with Cheese: Sprinkle shredded cheese evenly over the mixture.
8. Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the cheese is melted and bubbly.
9. Cool and Serve: Remove from the oven and allow to cool slightly before serving.
These straightforward steps ensure a successful and delightful casserole, attracting appetites and creating lasting memories around the dinner table.
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
Nutrition
- Serving Size: 6-8
- Calories: 450 kcal
- Fat: 22g
- Protein: 28g