First Step: MARINATE THE CHICKEN

1. Prepare the Chicken: Start by seasoning the chicken breasts. In a small bowl, mix the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Coat the chicken breasts with this marinade and let them sit for at least 10 minutes. For even more flavor, you can marinate the chicken for up to 2 hours in the fridge.
2. Grill the Chicken: Preheat your grill or stovetop grill pan to medium-high heat. Once hot, place the marinated chicken breasts on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). The chicken should be golden brown on the outside and juicy on the inside. Let the chicken rest for a few minutes before slicing it into thin strips.

Second Step: MAKE THE HONEY MUSTARD SAUCE

1. Combine the Ingredients: In a small bowl, whisk together the honey, Dijon mustard, mayonnaise, apple cider vinegar, and lemon juice. Taste the sauce and adjust the seasoning by adding salt and pepper as needed.
2. Set Aside: Once the sauce is well-mixed and smooth, set it aside. If you prefer a thicker sauce, you can add a little more mayonnaise or reduce the sauce by simmering it in a saucepan for a few minutes.

Third Step: PREPARE THE WRAPS

1. Prepare the Vegetables: While the chicken is grilling, prepare your vegetables. Shred the lettuce, slice the cucumber, tomato, and red onion into thin pieces.
2. Warm the Tortillas: Heat the tortillas in a dry skillet over medium heat for 30 seconds on each side, or warm them in the microwave for 10-15 seconds to make them more pliable.

Fourth Step: ASSEMBLE THE WRAPS

1. Spread the Sauce: Lay one warm tortilla flat on a clean surface. Drizzle a generous amount of honey mustard sauce down the center of the tortilla.
2. Add the Chicken: Place a few strips of grilled chicken on top of the sauce.
3. Layer the Vegetables: Add the shredded lettuce, cucumber slices, tomato, and red onion on top of the chicken. You can also add any other vegetables you enjoy, such as bell peppers or avocado.
4. Wrap It Up: Fold the sides of the tortilla inward, then roll it up tightly from the bottom to enclose the filling. Make sure the wrap is secure so it doesn’t fall apart when you cut it.

Final Step: SERVE AND ENJOY

1. Slice and Serve: Cut the wraps in half on the diagonal to make them easier to eat and serve them on a platter. If desired, garnish with fresh herbs like parsley or cilantro for an added touch of color and flavor.
2. Pair with Sides: Serve your Honey Mustard Chicken Wraps with your choice of side dishes, like sweet potato fries or a fresh green salad, for a complete meal.