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Marry Me Chicken Pasta


  • Author: Rayne
  • Total Time: 45 minutes

Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts (about 1.5 pounds): Chicken breasts are ideal for this dish because they cook quickly and stay tender when prepared properly.
  • 2 tablespoons olive oil: For searing the chicken and adding richness to the dish.
  • Salt and freshly ground black pepper: For seasoning the chicken.
  • 1 teaspoon garlic powder: For a subtle garlic flavor that complements the cream sauce.
  • 1 teaspoon dried oregano: Adds a savory, Mediterranean touch to the chicken.

For the Creamy Garlic Sauce:

  • 1 tablespoon olive oil: To sauté the garlic for the sauce.
  • 4 cloves garlic, minced: Garlic is essential to give the sauce its rich, aromatic flavor.
  • 1 cup heavy cream: Provides the creamy texture for the sauce and makes it rich and indulgent.
  • 1 cup chicken broth (halal-certified): Adds depth to the sauce, enhancing the savory profile.
  • 1 teaspoon dried thyme: A classic herb that brings warmth and complexity to the sauce.
  • 1 teaspoon red pepper flakes (optional): For a bit of heat. Adjust based on your preference.
  • 1/2 cup grated Parmesan cheese: Adds saltiness, creaminess, and flavor to the sauce.
  • 1 tablespoon lemon juice: Brightens up the richness of the sauce and balances the flavors.
  • Salt and freshly ground black pepper: To taste.

For the Pasta:

  • 8 ounces pasta (penne, fettuccine, or your favorite type): The pasta should be sturdy enough to hold the creamy sauce. Penne or fettuccine works best.
  • Salt (for the pasta water): Helps season the pasta as it cooks.

Optional Garnishes:

  • Fresh parsley or basil (chopped): For a touch of color and freshness.
  • Additional Parmesan cheese: For a richer topping.
  • Crushed red pepper flakes: For an extra kick.

Instructions

First Step: Prepare the Chicken

  1. Season the Chicken: Begin by seasoning both sides of the chicken breasts with salt, pepper, garlic powder, and oregano. This helps to enhance the flavor of the chicken.
  2. Sear the Chicken: Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts to the pan. Cook for 6-7 minutes on each side, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove the chicken from the pan and set aside.

Second Step: Cook the Pasta

  1. Boil the Pasta: In a large pot, bring salted water to a boil. Add your pasta and cook according to the package instructions, usually around 8-10 minutes for most types. Drain the pasta, reserving about 1/2 cup of pasta water. Set the pasta aside.

Third Step: Make the Creamy Garlic Sauce

  1. Sauté Garlic: In the same skillet you used for the chicken, add a tablespoon of olive oil. Heat it over medium heat and add the minced garlic. Sauté for about 1-2 minutes, stirring frequently, until the garlic becomes fragrant but not burnt.
  2. Add the Liquids: Pour in the chicken broth and bring it to a simmer. Let it cook for about 2-3 minutes, allowing the broth to reduce slightly.
  3. Add the Cream and Seasonings: Stir in the heavy cream, thyme, and red pepper flakes (if using). Bring the sauce to a simmer and let it cook for about 3-4 minutes, allowing the cream to thicken slightly. Stir occasionally.
  4. Incorporate the Parmesan: Add the grated Parmesan cheese to the sauce, stirring until it melts and the sauce becomes thick and creamy. Season with salt and pepper to taste, and add the lemon juice to balance the richness.

Fourth Step: Combine the Chicken, Pasta, and Sauce

  1. Slice the Chicken: Once the chicken is cooked and slightly cooled, slice it into thin strips or bite-sized pieces.
  2. Combine the Pasta and Sauce: Add the drained pasta into the skillet with the creamy garlic sauce. Toss the pasta in the sauce to coat evenly. If the sauce is too thick, add a bit of the reserved pasta water to thin it out.
  3. Add the Chicken: Gently toss the sliced chicken into the pasta and sauce mixture, ensuring everything is well combined and the chicken is evenly distributed.

Final Step: Serve and Garnish

  1. Serve the Pasta: Divide the pasta into individual servings. Garnish with freshly chopped parsley or basil and an additional sprinkle of Parmesan cheese.
  2. Optional Heat: For an extra kick, sprinkle some red pepper flakes on top.
  3. Enjoy: Serve immediately while it’s still warm and creamy, and enjoy the comforting, delicious flavors of your homemade Marry Me Chicken Pasta!

Nutrition

  • Calories: 560
  • Fat: 30g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 45g