Ingredients
– 1 pound boneless, skinless chicken thighs or breasts
– 1 tablespoon olive oil
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup long-grain rice
– 2 cups chicken broth
– 1 lemon, juiced and zested
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
– Optional: assorted vegetables (e.g., bell peppers, carrots, peas)
Instructions
Creating One Pot Lemon Herb Chicken Rice is easy and rewarding. Follow these straightforward steps to bring this dish to life:
1. Prepare the Chicken: Season the chicken thighs or breasts generously with salt, pepper, and half of the lemon zest. Set aside.
2. Heat the Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
3. Sauté Aromatics: Add the chopped onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for another minute.
4. Brown the Chicken: Increase the heat to medium-high. Add the seasoned chicken to the pot and brown on both sides, about 4-5 minutes per side. Remove the chicken and set aside.
5. Toast the Rice: In the same pot, stir in the rice and cook for 2-3 minutes until slightly toasted.
6. Add Liquid and Herbs: Pour in the chicken broth, lemon juice, oregano, thyme, and the remaining lemon zest. Stir well to combine.
7. Return Chicken: Nestle the browned chicken back into the pot, ensuring it’s submerged in the liquid.
8. Bring to a Boil: Increase the heat to bring the mixture to a boil.
9. Simmer: Once boiling, reduce the heat to low, cover with a lid, and let it simmer for 20-25 minutes until the rice is cooked and the chicken is fully cooked through.
10. Add Vegetables: If using vegetables, stir them in during the last 5-10 minutes of cooking.
11. Let It Rest: Remove the pot from heat and let it sit, covered, for 5 minutes. This will allow flavors to meld together.
12. Garnish and Serve: Fluff the rice with a fork, garnish with chopped parsley, and serve immediately.
By following these simple steps, you’ll create a dish that marries flavor and ease, perfect for any dinner occasion.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 10g
- Protein: 30g