Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 2 large eggs
- 1/4 cup all-purpose flour
- 1/4 cup olive oil (or butter for extra richness)
- Fresh parsley (for garnish, optional)
Ingredient Highlights
- Parmesan Cheese: The key ingredient for the crispy coating, Parmesan adds a nutty, savory flavor that is unmistakable.
- Breadcrumbs: The breadcrumbs provide the perfect texture for the crust, giving the chicken that satisfying crunch.
- Eggs: The eggs act as the binding agent, helping the Parmesan and breadcrumbs stick to the chicken while baking.
- Olive Oil: A light drizzle of olive oil ensures the crust becomes golden and crispy while baking, enhancing the flavor.
- Herbs and Seasonings: The blend of garlic powder, onion powder, oregano, and basil gives the dish a Mediterranean flair and adds depth to the flavor profile
Instructions
Prepare the Chicken:
- Preheat the Oven: Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or greasing it lightly with cooking spray.
- Flatten the Chicken: For even cooking, gently pound the chicken breasts to an even thickness using a meat mallet or rolling pin. This ensures the chicken cooks uniformly and remains juicy.
- Season the Chicken: Lightly season both sides of the chicken breasts with salt and pepper. This simple step enhances the overall flavor.
Prepare the Breading Station:
- Set Up the Breading Station:
- In one shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, oregano, and basil. Mix well.
- In another shallow dish, beat the eggs until well combined.
- In a third dish, add the flour.
Coat the Chicken:
- Dredge the Chicken: Start by dredging each chicken breast in the flour, ensuring both sides are evenly coated. Shake off any excess flour.
- Dip in Egg: Next, dip the floured chicken into the beaten eggs, ensuring it’s fully coated.
- Coat in Parmesan Mixture: Finally, coat the egg-dipped chicken breasts in the Parmesan breadcrumb mixture, pressing gently to ensure the coating sticks.
Cook the Chicken:
- Sear the Chicken: Heat olive oil in a large oven-safe skillet over medium heat. Once the oil is hot, add the chicken breasts and cook for about 2-3 minutes on each side, or until the crust begins to turn golden brown.
- Bake: Once the chicken is seared on both sides, transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C). The crust should be crispy and golden brown.
Serve:
- Garnish and Serve: Remove the chicken from the oven and let it rest for a few minutes. Garnish with fresh parsley if desired, and serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp salad.
- Prep Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 350
- Fat: 22g
- Carbohydrates: 5g
- Protein: 40g