Ingredients
Scale
- 1 package refrigerated pizza dough (about 13 oz)
- 1 cup pizza sauce (store-bought or homemade)
- 1 ½ cups shredded mozzarella cheese (or a combination of mozzarella and cheddar)
- 1 cup diced cooked chicken (or pepperoni, turkey pepperoni, or any other Halal-friendly meat)
- ¼ cup finely chopped green bell pepper (optional)
- ¼ cup finely chopped onions (optional)
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Olive oil, for brushing
- Salt and pepper to taste
- A pinch of red pepper flakes (optional)
Ingredient Highlights
- Pizza Dough: You can use store-bought pizza dough for convenience, or you can make your own dough from scratch if preferred. Either way, the dough provides a soft and chewy base that holds the fillings perfectly.
- Mozzarella Cheese: Mozzarella cheese gives these rolls that gooey, melty texture you crave. You can also combine it with cheddar for extra flavor.
- Pizza Sauce: Choose a pizza sauce that you enjoy. You can make your own sauce or go for a store-bought version, but just make sure it’s rich and flavorful.
- Fillings: The beauty of pizza rolls lies in the versatility of the fillings. While we’ve included chicken and vegetables in this recipe, feel free to swap or add other ingredients like mushrooms, olives, or spinach.
- Seasoning: A little oregano, garlic powder, and red pepper flakes enhance the flavor of the rolls and give them that signature pizza taste.
Instructions
Prepare the Pizza Roll Filling:
- Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup and to prevent sticking.
- Prepare the Pizza Dough: Unroll the refrigerated pizza dough onto a lightly floured surface. Use a rolling pin to roll the dough into a large rectangle, approximately 10×14 inches.
- Prepare the Fillings: In a bowl, combine the shredded mozzarella cheese, diced chicken (or your choice of protein), chopped bell pepper (if using), chopped onions (if using), oregano, garlic powder, and a pinch of salt and pepper. Stir everything together to evenly distribute the seasonings.
Assemble the Pizza Rolls:
- Spread the Sauce: Evenly spread the pizza sauce over the rolled-out pizza dough, leaving a small border around the edges. You can use a spoon or a brush to spread it out.
- Add the Filling: Sprinkle the cheese and topping mixture over the sauce, spreading it out evenly.
- Roll Up the Dough: Starting from one of the longer sides of the rectangle, carefully roll the dough up tightly, ensuring the filling stays inside. Pinch the edges of the dough to seal the roll.
- Cut the Rolls: Using a sharp knife or pizza cutter, slice the rolled dough into 1-inch thick pieces. You should end up with about 12-15 rolls, depending on the size.
Bake the Pizza Rolls:
- Transfer to the Baking Sheet: Arrange the sliced rolls onto the prepared baking sheet, placing them a little apart so they have room to expand while baking.
- Brush with Olive Oil: Lightly brush the tops of the rolls with olive oil to help them turn golden and crispy in the oven.
- Bake: Bake the rolls in the preheated oven for 25-30 minutes, or until the dough is golden brown and the cheese is melted and bubbly. Keep an eye on them towards the end to ensure they don’t overcook.
Cool and Serve:
- Cool: Let the rolls cool for 5 minutes on the baking sheet before serving. This will make them easier to handle and allow the filling to set slightly.
- Serve: Serve the pizza rolls with extra pizza sauce or marinara for dipping. These are best enjoyed warm and fresh out of the oven.
- Prep Time: 15 minutes
Nutrition
- Serving Size: 12
- Calories: 150
- Fat: 10g
- Carbohydrates: 20g
- Protein: 8g