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Pulled BBQ Chicken: An Amazing Ultimate Dinner Delight


  • Author: Leo
  • Total Time: 0 hours

Ingredients

– 2 pounds boneless, skinless chicken breasts or thighs
– 1 cup BBQ sauce (store-bought or homemade)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 1 tablespoon apple cider vinegar (optional, for tang)
– 4 burger buns or 4 cups cooked rice (for serving)
– Coleslaw (for topping, optional)


Instructions

Creating the perfect Pulled BBQ Chicken is straightforward if you follow these simple steps:

1. Prep the Chicken: Begin with rinsing the chicken under cold water and patting it dry with paper towels.
2. Seasoning: In a bowl, mix garlic powder, onion powder, smoked paprika, salt, and pepper. Rub this mixture all over the chicken.
3. Sear the Chicken (Optional): In a skillet, heat olive oil over medium heat. Sear the chicken for about 3-4 minutes on each side until golden brown (this step is optional but adds great flavor).
4. Slow Cook: Place the chicken in a slow cooker. Pour the BBQ sauce over it, ensuring all pieces are well-coated. Add apple cider vinegar if desired.
5. Cook: Set the cooker to low and cook for 4-6 hours, or on high for about 2-3 hours, until the chicken is tender and easily shreds.
6. Shred Chicken: Once cooked, remove chicken from the slow cooker and shred using two forks or your hands.
7. Mix with Sauce: Return the shredded chicken to the cooker, mix with the remaining BBQ sauce, and let it warm for an additional 10 minutes.
8. Serve: Serve the pulled chicken on burger buns or alongside rice and top with coleslaw if desired.

Following these steps guarantees a deliciously tender and flavorful pulled BBQ chicken every time!

  • Prep Time: 15 minutes
  • Cook Time: 4-6 hours (slow cooker) or 30-40 minutes (grill/bake)

Nutrition

  • Serving Size: 4 servings
  • Calories: Approximately 250 kcal per serving
  • Fat: 8g
  • Protein: 30g