Ingredients
– 2 lbs boneless, skinless chicken breasts
– 1 cup pineapple chunks (fresh or canned)
– ½ cup soy sauce (low sodium recommended)
– ¼ cup brown sugar
– 2 cloves garlic, minced
– 1 tablespoon ginger, minced
– 1 bell pepper, sliced (any color)
– 1 medium onion, sliced
– ½ teaspoon black pepper
– 1 tablespoon cornstarch (optional, for thickening)
– 2 tablespoons water (optional, for thickening)
– Cooked rice or noodles (for serving)
– Fresh pineapple or green onions for garnish (optional)
Instructions
Creating Slow Cooker Hawaiian Chicken is easy if you follow these steps:
1. Prepare the Chicken: Trim and cut the chicken breasts into bite-sized pieces for quicker cooking and easier serving.
2. Combine Ingredients: In a mixing bowl, whisk together soy sauce, brown sugar, garlic, ginger, and black pepper until well combined.
3. Add to Slow Cooker: Place the chicken pieces in the slow cooker and pour the sauce mixture over them. Gently stir to coat.
4. Add Pineapple: Stir in the pineapple chunks, onion, and bell pepper to add texture and flavor.
5. Cook: Cover the slow cooker and set it to cook on low for 4-6 hours or high for 2-3 hours. The chicken should be fully cooked and tender.
6. Thicken (Optional): If you prefer a thicker sauce, mix cornstarch with water in a small bowl. Add this mixture to the slow cooker in the last 30 minutes of cooking, stirring well.
7. Check for Doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C).
8. Serve: Fluff the rice or prepare your preferred noodles and serve the Hawaiian chicken on top. Garnish with fresh pineapple or sliced green onions, if desired.
Each step in this process leads you to a dish that’s colorful, flavorful, and truly satisfying.
- Prep Time: 15 minutes
- Cook Time: 4-6 hours on low; 2-3 hours on high
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g