Ingredients
– 2 cups masa harina
– 1 cup warm water
– 1 teaspoon salt
– 1 tablespoon vegetable oil
– 1 cup refried beans (black or pinto)
– 1 cup cooked meat (carnitas, shredded chicken, or beef)
– ½ cup shredded lettuce or cabbage
– ½ cup diced tomatoes
– ¼ cup crumbled queso fresco
– ¼ cup sour cream or crema
– 1 avocado, sliced (optional)
– Salsa or hot sauce for serving (optional)
Instructions
Now that you have your ingredients ready, let’s walk through the steps to create amazing sopes:
1. Make the Dough: In a mixing bowl, combine masa harina and salt. Slowly add warm water until a smooth dough forms.
2. Shape the Sopes: Divide the dough into golf ball-sized portions. Flatten each ball into a small disc about ½ inch thick.
3. Create the Edges: Pinch the edges of each disc to create a raised border, which will hold the toppings.
4. Cook the Sopes: Heat a griddle or skillet over medium-high heat. Cook the sopes for about 2-3 minutes on each side until slightly browned.
5. Prepare the Toppings: While the sopes are cooking, prepare your refried beans and any other toppings you choose.
6. Assemble: Spread a layer of refried beans on each sop and add your choice of meat. Top with lettuce, tomatoes, queso fresco, and any additional toppings.
7. Serve Warm: On a plate, serve the finished sopes hot, garnish with a drizzle of sour cream, avocado slices, and salsa if desired.
These step-by-step instructions will guide you in creating delightful sopes that are not only delicious but also visually appealing.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 sopes
- Calories: 320 kcal
- Fat: 12g
- Protein: 8g