Name: Surf & Turf Date Night Dinner
Prep time: 15 min
Total time: 45 min
Ingredients: 2 boneless rib-eye steaks (or your preferred cut, such as filet mignon or sirloin); Salt and freshly ground black pepper, to taste; 1 tablespoon olive oil; 2 tablespoons unsalted butter; 2 garlic cloves, crushed; 2 sprigs fresh rosemary or thyme (optional); 4 large shrimp, peeled and deveined (or 2 lobster tails); 2 tablespoons olive oil; 1 teaspoon smoked paprika; 1 tablespoon lemon juice; Salt and freshly ground black pepper, to taste; 1 large potato, peeled and diced (for mashed potatoes); 1 tablespoon unsalted butter (for mashed potatoes); 2 tablespoons cream or milk (for mashed potatoes); Salt and freshly ground black pepper, to taste; 1 cup broccoli florets (steamed); 1 tablespoon olive oil (for drizzling over broccoli); Fresh parsley, chopped (for garnish); Lemon wedges (for serving); A pinch of chili flakes (optional for added spice); Rib-eye Steak: Known for its tenderness and rich flavor, rib-eye is an excellent choice for your date night dinner. The fat marbling makes the steak juicy and flavorful.; Shrimp (or Lobster): Sweet, succulent shrimp pairs beautifully with the rich steak. If you’re in the mood for something more luxurious, lobster tail is a great alternative.; Butter and Herbs: Butter enhances the flavor of both the steak and seafood, while garlic and herbs like rosemary or thyme give the meal an aromatic touch.; Mashed Potatoes: Creamy mashed potatoes are the perfect side to balance out the richness of the steak and seafood, and they provide a comforting element to the meal.; Broccoli: Steamed broccoli adds color and freshness to the plate, with a light olive oil drizzle to bring everything together.

Ingredients

Scale

Steak:

- 2 boneless rib-eye steaks (or your preferred cut, such as filet mignon or sirloin)

- Salt and freshly ground black pepper, to taste

- 1 tablespoon olive oil

- 2 tablespoons unsalted butter

- 2 garlic cloves, crushed

- 2 sprigs fresh rosemary or thyme (optional)

Seafood:

- 4 large shrimp, peeled and deveined (or 2 lobster tails)

- 2 tablespoons olive oil

- 1 teaspoon smoked paprika

- 1 tablespoon lemon juice

- Salt and freshly ground black pepper, to taste

For the Sides:

- 1 large potato, peeled and diced (for mashed potatoes)

- 1 tablespoon unsalted butter (for mashed potatoes)

- 2 tablespoons cream or milk (for mashed potatoes)

- Salt and freshly ground black pepper, to taste

- 1 cup broccoli florets (steamed)

- 1 tablespoon olive oil (for drizzling over broccoli)

Garnishes (optional):

- Fresh parsley, chopped (for garnish)

- Lemon wedges (for serving)

- A pinch of chili flakes (optional for added spice)

Ingredient Highlights

- Rib-eye Steak: Known for its tenderness and rich flavor, rib-eye is an excellent choice for your date night dinner. The fat marbling makes the steak juicy and flavorful.

- Shrimp (or Lobster): Sweet, succulent shrimp pairs beautifully with the rich steak. If you’re in the mood for something more luxurious, lobster tail is a great alternative.

- Butter and Herbs: Butter enhances the flavor of both the steak and seafood, while garlic and herbs like rosemary or thyme give the meal an aromatic touch.

- Mashed Potatoes: Creamy mashed potatoes are the perfect side to balance out the richness of the steak and seafood, and they provide a comforting element to the meal.

- Broccoli: Steamed broccoli adds color and freshness to the plate, with a light olive oil drizzle to bring everything together.

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Instructions

Prepare the Steak:

1. Season the Steaks: Start by seasoning both sides of the steaks generously with salt and pepper. Let them sit at room temperature for about 10-15 minutes to ensure even cooking.

1. Heat the Pan: Heat a large skillet over medium-high heat. Add the olive oil and allow it to heat until it shimmers. This will create a great sear on the steak.

1. Cook the Steak: Place the steaks in the hot pan and cook for about 4-5 minutes on the first side. Flip the steaks and add the butter, crushed garlic, and herbs to the pan. Continue cooking for another 3-5 minutes, depending on your preferred level of doneness. Baste the steaks with the melted butter and garlic as they cook.

1. Rest the Steak: Once cooked to your desired doneness, remove the steaks from the pan and let them rest for about 5 minutes. This allows the juices to redistribute, ensuring a tender steak.

Cook the Seafood:

1. Prepare the Shrimp (or Lobster): Season the shrimp (or lobster) with olive oil, smoked paprika, salt, and pepper. Squeeze lemon juice over the seafood for a burst of fresh flavor.

1. Cook the Seafood: In the same pan used for the steaks, add a little more olive oil and heat over medium heat. Add the shrimp (or lobster) and cook for about 2-3 minutes per side, until they turn pink and are opaque in the center.

1. Serve the Seafood: Once cooked, remove the shrimp or lobster from the pan and set aside, covering them with foil to keep warm.

Prepare the Sides:

1. Make the Mashed Potatoes: In a small pot, bring water to a boil and add the diced potatoes. Cook for about 10-12 minutes, or until they are tender. Drain the potatoes and mash them with butter, cream, salt, and pepper. Adjust the consistency by adding more cream if needed.

1. Steam the Broccoli: In another pot, steam the broccoli florets for about 4-5 minutes, until they are tender but still vibrant in color. Drizzle with olive oil and season with salt and pepper.

Plate and Serve:

1. Assemble the Plate: On each plate, place a portion of the mashed potatoes, a few florets of broccoli, and one steak. Top the steak with the shrimp (or lobster) and drizzle any juices from the pan over the top.

1. Garnish: Sprinkle with fresh parsley and a pinch of chili flakes for added spice, if desired. Serve with lemon wedges on the side.

Prep Time: 15 minutes

Nutrition

Serving Size: 4
Calories: 600
Fat: 10g